Psychotherapy & Counselling in Bristol

Liv

My therapy with Shelley showed me the journey of self-love and authenticity when I came to her with confidence issues. Her advice gave me permission to finally choose myself. Over the last year, I started speaking up for my quiet inner child and saying NO! After all these years, I haven’t looked back since.

I am so grateful to have worked with such an inspiring woman and would recommend her services. A therapist with such a vast knowledge of her study, but also warm and kind.

If you haven’t already, you should check out her Underground Confidence podcast, it’s a brilliant resource. Thank you, Shelley, for your valuable and free podcast!

Isla

Ruari

Working with Shelley on my various issues, has been truly one of the most profound experiences of my life. It’s up there with my Mum first teaching me to write my name as a small child. My inner child will be forever grateful to you for helping me to connect with him, and to gain the understanding to use equally important tools as my mum’s earliest lesson, to enrich and expand my life.

Ali

I needed to process several years of traumatic experiences and I needed to regain some strength in myself… Your approach really helped me, I find you really warm and supportive and also really smart and insightful.

Helen

Linda

It is a privilege to talk about how coming to Shelley weekly over several years has been transformative for me. Shelley has a vast body of knowledge and approaches, and she works with compassion and no judgement. She meets you right where you are, with empathy and kindness. Through this I learned to be empathetic and kind, for the first time, to myself. When I started the counselling process I wasn’t sure what I wanted to achieve. I only knew I felt broken, sad and disconnected with a lack of joy. Now I have the power to sort my life out. The confidence, the motivation and the hope. Somehow, in the spaces between tears, laughter, silence and deep conversations, some alchemy has occurred and I can’t thank Shelley enough.

Kelly

Because of this I am able to manage my anger better, by being objective.

Kelly

I feel really strong about following my direction and path in life, thanks to our Therapy.

Angie

This Therapy has cut through the crap for me. Something happens in every session. What I’ve got from it is a sense of myself.

Susan

Staying with my emotions, becoming more in touch with my strength has saved me.

Ryan

With Shelley I had an open comfortable environment in which I could explore the events and habits of old. This enabled me to challenge myself and my behaviours. It helped to support my state of mind through a very difficult time in my life.

Mark

I’m amazed at how I can be in such a different place now to where I was just a few weeks ago before working with Shelley