LHA front page blended med.jpg

As women, our internal rhythms and cycles are very much connected to the moon and its phases. The name ‘Lunar Healing Arts’ acknowledges this and also speaks to the healing potential that is available to each of us, when we honour the inherent wisdom of the body and live in harmony with the cycles of Nature. All of the classes, consultations and healing sessions offered here empower women to more deeply know themselves and to harness the power and flow of these inner and outer cycles.

You see your face. You see a flaw. I see your face, I see so much more. I see what is good and true about that supposed 'flaw' and what it truly expresses. No feature or marking on the face is inherently bad and when you understand what your feature
I read a lovely quote the other week, by @WilderChild that read: 'The dirtier the feet, the happier the heart.' and this is certainly true for my son, pictured here! For me, just being in Nature makes my heart happy, dirty feet or not! A simple rest
This feels particularly on point today as the Dark/New moon brings with it a quieter gentler energy. With regard to hormonal balance and the menstrual cycle, feeling under stress or pressure can alter the length of the cycle and contribute to hormon
Through working with clients using Face Reading, I have found this to be very much the case. Especially with regard to early childhood experiences, which can imprint us very deeply even if the memories themselves are no longer clear. To a young chil
Created by Liz Fosslien #goingtothedepths, #whatdoesntkillyoumakesyoustronger, #darknightofthesoul, #innerstrength, #strongspirit, #miningthedepths, #learningthroughexperience, #thistooshallpass, #upsanddownsoflife
Hummingbird - Joy (Shadow: Suffering) "...Hummingbird alights, charming you back into love with life....She reminds you to lighten your load so that Joy can take wing." Each New Moon, I reset my lunar calendar, depending on whether the cy
I recently heard Amy Wright Glenn talking about the benefits of integrating fear rather than 'banishing it' and she shared this quote (see image). The impact of suppressing or avoiding emotions can be clearly seen in Face Reading, as the underuse or
On this New Moon, this beautiful piece by Brigit Anna McNeill really spoke to me. #newmoon, #darkmoon, #lunarcycle, #menstrualcycle, #beauty, #selfcare
I love this post from @awilderchild ❤️
THE GRANDMA "Grandma, how do you deal with pain?" "With your hands, dear. When you do it with your mind, the pain hardens even more." “...Our hands are the antennas of our soul. When you move them by sewing, cooking, paint
The time of the New Moon (yesterday) always feels like a new beginning for me, a chance to reset and dream a little. I think of what I'd most love to create over the coming lunar cycle and where I'd like to create shifts in my life. I also bleed arou
@treesisters_official “What you do makes a difference, and you have to decide what kind of difference you want to make.” - Dr Jane Goodall, Scientist & Activist Through this Friday, all donations to TreeSisters through The Big Give w
“A circle of women may just be the most powerful force known to humanity. If you have one, embrace it. If you need one, seek it. If you find one, for the love of all that is good and holy, dive in. Hold on. Love it up. Get Naked. Let them see y
In honour of Earth Day, a beautiful poem by Edveeje Fairchild: More Like The Earth: The Earth never says To her mountains, If only you were more flat. The Earth never says To her deserts, Why aren’t you more lush? The Earth never says To her
Often clients suffering with vaginal thrush (Candidiasis) ask why it flares up around mid cycle. One reason for this is because the hormone oestrogen, that peaks around ovulation, is also responsible for depositing glycogen (a type of sugar) in the c
I had a lovely time making these batik eggs with my nearly 2 year old today, using leaves from the garden. There is something so therapeutic for me about simple crafts, especially when they bring such lovely results. Thank you Mud + Bloom for the in
Wild garlic pesto - so delicious and packed full of nutrients that support hormonal balance. Made with wild garlic freshly picked, walnuts, olive oil, lemon zest and juice, a little sea salt. #wildgarlic, #nutrientdense, #happyhormones, #naturesboun
The beauty of Nature never ceases to inspire and amaze me. This particular beauty is the last one standing of a gorgeous bunch of Anemones left on my doorstep last week, by a very lovely friend. In the midst of Covid, they really were a sight for sor
Cruciferous vegetables, such as broccoli, Kale, bok choy, cauliflower, cabbage, arugula, Brussels sprouts, collard greens, watercress and radishes... contain a compound that can help balance oestrogen levels in the body, thereby supporting healthy me